The Online Studio
Strategy. Design. Practice. Results.
MYMODE
A green movement practice for all-natural, all-powerful results
Overview
A multidimensional program and handcrafted wooden apparatus built to unlock physical intelligence — the original fitness language built on ever-evolving choreography, strategic movement design, and 25 years of research.
What you get- Strength in every direction: moves your body across multiple planes to build deep, balanced strength
- Four Modes guide progression: Genesis (beginner), Refresh (intermediate), Primal (advanced strength + cardio), and Peak (advanced dynamic sculpting)
- Individually handcrafted from sustainably sourced wood — free from PVC, formaldehyde, phthalates, and other common equipment toxins
- 95% plastic-free design; packaging uses recycled cardboard, cotton twine, and water-soluble starch pads
- MYMODE+ members receive a personal MYCOACH for customized workout plans and unlimited email support
- An active Online Studio subscription is required to access MYMODE content
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