The Online Studio
Strategy. Design. Practice. Results.
HeartStone
Calm the system. Awaken your potential.
Overview
Tracy's limited-edition, rose-quartz-infused arm practice that blends intention, energy, and movement for heart-centered strength and presence. Each 2.8-lb weighted energy trainer holds a sphere of rose quartz.
What you get- Conductor-style arm sequences boost cardiovascular health and upper-body strength
- Syncs your movement to your heartbeat — building strength while nurturing balance and inner wisdom
- Includes an artisanal wooden base and access to guided HeartStone workouts
- Cast from iron in a waste-free process; free from PFAS, phthalates, BPA, and VOCs
- HeartStone Mini: 1.5-lb trainers designed as a mindful strength practice for growing bodies and growing minds
Keep exploring
Other programs to consider
A4
Build your foundation with momentum
MYMODE
A green movement practice for all-natural, all-powerful results