The ten studios
New York: 59th Street and Tribeca. Los Angeles: Santa Monica and Studio City. The Hamptons: Water Mill and Sag Harbor. Plus Miami, Montana, Madrid, and London. Each location page on the official site handles class booking; there's also a Mindbody-powered Tracy Anderson app for scheduling in-person classes.
In-studio classes
Studios run a robust group schedule with options for beginners through advanced — including the signature heated dance cardio (about 86°F / 69% humidity), Intermediate, Advanced, and MultiTAsk formats. Trainers teach silently, exactly as in the streaming content; every trainer is personally selected by Tracy and rigorously certified so 'the work reaches you exactly as intended.'
The Prescription Team and Custom Programming
Studio membership unlocks the Prescription Team — the Method's individualized-strategy arm. At select locations, members get Custom Programming at no extra cost: exercise sequences designed for your body that change every 10 sessions per your plan, with a trainer present at each session for form correction. It's explicitly designed for postpartum returns and anyone training around physical limitations.
Private training and MYMODE privates
In-studio private personal training is offered at all locations, with rates quoted through an inquiry form. MYMODE private sessions are available at every studio in packs of three or more hours — a popular way to experience the apparatus before buying one. Virtual private training is also available globally.
Studios as broadcast stages
The New York, Los Angeles, and Madrid studios double as TA LIVE broadcast stages: the live virtual schedule replicates the real studio schedules, so a TA LIVE subscription is effectively a window into these rooms — 240+ classes a month with popular music and real clients in frame.