The concept
MYMODE is Tracy's multidimensional apparatus program — 'a green movement practice for all-natural, all-powerful results.' It expands the mat practice into four planes of movement using a handcrafted wooden apparatus, with a universe of original choreography refreshed every 10 days. Tracy describes it as 'a new evolution of the tried and true Tracy Anderson Method' — not a replacement for mat work, which continues in the Online Studio.
Sustainability is central to the design: the apparatus is predominantly sustainably sourced wood, free from PVC, formaldehyde, and phthalates; the overall design is 95% plastic-free (44% of the remaining plastic recycled); and packaging uses recycled cardboard, cotton twine, and water-soluble starch pads instead of plastic wraps.
The four Modes
Genesis (beginner) — 30-minute sessions. Builds strength, awareness, and the mind-body connection through natural movement instincts.
Refresh (intermediate) — 45-minute sessions. Refines your movement language and builds the fundamentals for more complex sequences.
Primal (advanced) — 60-minute sessions. Total-body strength and cardio that builds new physical pathways.
Peak (advanced) — 60-minute sessions. Dynamic muscle sculpting; the highest-intensity Mode.
The apparatus, in detail
The box measures 26.5 × 14 × 12 inches and weighs 65 lbs fully packed, with 2 staff sockets and 3 height levels. The staff is 64.5 inches long, 1.5 inches in diameter, and 3.25 lbs; it unscrews into three pieces for storage, and its ball ends swap for weight adapters that hold one or two 5-lb plates. The kit includes ankle weights (2–2.5 lbs), hand weights (~4 lbs), four bands, a handcrafted floor disk, a landing pad, and an organic towel.
Every apparatus is individually handcrafted from carefully sourced wood, so grain patterns, hues, and markings are unique to each piece. The wood is finished with food-grade mineral oil (butcher block oil): clean with a damp cloth and re-oil about once a year.
Pricing and packages
MYMODE Lite — $1,999: the full apparatus kit plus access to all four Modes of content, with fresh choreography every 10 days. Requires an active Online Studio subscription (sold separately) to access the content.
MYMODE — $3,649: everything in Lite plus a 1-year Online Studio subscription and a 1-year TA LIVE subscription.
MYMODE Pro Staff — $779: a higher-resistance staff with two custom 10-lb plates, chrome-plated steel connectors, single-click locks, and full reverse compatibility with MYMODE accessories. Works within MYMODE or as a standalone tool.
US customers can finance through Affirm (3–48 months, soft credit check, no late fees). International orders are one-time payment only. MYMODE ships worldwide, one unit per order, and is a final-sale item — non-returnable, with a limited warranty covering defects in materials and workmanship.
MYCOACH and MYMODE+
MYMODE+ members get a dedicated MYCOACH — the same coach every time — who curates the experience: customized workout plans built around goals, problem areas, and nutrition requirements; help integrating MYMODE with Online Studio, TA LIVE, and dance cardio content; results tracking; and unlimited email access. Coaches give healthy-eating guidance based on the Method and Tracy Anderson Magazine recipes, though they are not nutritionists.
Add-ons: a $150 'Get Started on the MYMODE' virtual consultation, and virtual private training packs — $950 for 5 sessions or $1,900 for 10. MYMODE private sessions are also offered in all physical studios (minimum 3-session pack).
Common questions
Can I get MYMODE content without the apparatus? No — the program includes the apparatus; content unlocks when your MYMODE ships.
Is it all box-and-staff work? Mostly yes by design; very few segments are mat-only. Mat classes continue separately in the Online Studio.
Already a subscriber? The bundled MYMODE package credits your account with a year of your existing subscription's value; pricing is the same for everyone.